
Recipe Index
Almond flour
Almond Flour Crackers
Chocolate Tart
Greek Almond Cake
Grain Free Chocolate Chip Cookies
Pumpkin Bars
Apple Cabbage Slaw
Apples
Apple and Butternut Squash Soup
Apple Cabbage Slaw
Baked Apples
Tray Bake Veggies
Arugula
Avocado and Mango Salad
Strawberry Tomato & Avocado Salad
Watermelon & Arugula Salad
Artichoke
Artichoke Dip
Asian Sugar Snap Pea Appetizer
Asparagus
Grilled Asparagus with Prosciutto
Roasted Asparagus with Fresh Fruit
Sauteed Asparagus
Shaved Asparagus Salad
Avoccado
Avocado and Mango Salad
Avocado Breakfast Bowl
Burrito Bowl with Creamy Cilantro Sauce
Strawberry Tomato & Avocado Salad
Southwest Salad with Avocado Dressing
Avocado and Mango Salad
Avocado Breakfast Bowl
Baked Apples
Balsamic Roasted Potatoes
Beans
Black Bean Sweet Potato Chili
Classic Minestrone
Cooking Beans and Lentils
Cowboy Caviar
Cuban Black Beans & Rice
FPCL Spicey Veggie Chili
Loaded Potato Nachos
Mexican Style Beans
Southwest Salad with Avocado Dressing
Tuscan White Beans
Tuscan White Bean Soup
Vegetarian Spicy Bean Chili
Beets
Orange and Beet Salad
Berries
Blueberry Smoothie
Cherry Berry Gelatin
Easy Breakfast Smoothie
Strawberry & Cucumber Salad
Black Bean Sweet Potato Chili
Black Garlic Stock
Blueberry Smoothie
Chicken Bone Broth
Broccoli Cheddar Quiche
Broccoli and Broccolini
Broccoli Cheddar Quiche
Roasted Broccoli with Lemon
Roasted Broccolini with Pistachio and Lime Vinaigrette
Sheet Pan Baked Feta
Brown Rice Pilaf
Buffalo Cauliflower Wings
Burrito Bowl with Creamy Cilantro Sauce
Brussels sprouts
Brussels, Butternut Squash, Pecans & Cranberry
Brussels Sprouts w/Pecans
Roasted Brussel Sprouts with Garlic
Brussels, Butternut Squash, Pecans & Cranberry
Brussels Sprouts w/Pecans
Cabbage
Apple Cabbage Slaw
Carrots
Apple Cabbage Slaw
Carrot Soup
Creamy Carrot Soup
Roasted Carrots
Shaved Carrot Salad
Swede
Tray Bake Veggies
Vegetable Soup Base
Carrot Soup
Cauliflower
Buffalo Cauliflower Wings
Cauliflower Gratin
Cauliflower Soup
Cauliflower Steak
Cauliflower Tacos
Cooking Cauliflower
Tray Bake Veggies
Whole Roasted Cauliflower
Cherry Berry Gelatin
Chicken
Chicken Bone Broth
Chicken Curry
Chicken and Mushroom Tray Bake
Chicken Stock
Cuban Style Chicken
Chicken Tortilla Soup
Pozole Verde
Sheet Pan Chicken Fajita Bowls
Stocks and Broths
Chicken Tortilla Soup
Chickpea Salad
Chickpeas
Chickpea Salad
Oven-Roasted Sweet Potatoes with Crispy Chickpeas and Yogurt Sauce
Roasted Butternut Squash with Chickpeas, Herbs and Tahini
Roasted Chickpeas
Chili
FPCL Spicey Veggie Chili
Chocolate
Chocolate Coated Strawberries
Chocolate Cream Dream Pie
Chocolate Tart
Fruit and Nut Chocolate Bars
Grain Free Chocolate Chip Cookies
Chocolate Coated Strawberries
Chocolate Cream Dream Pie
Chocolate Tart
Cloud Eggs
Coconut
Coconut & Vanilla Custard
Coconut Yogurt
Fruit and Nut Chocolate Bars
Coconut & Vanilla Custard
Coconut Yogurt
Corn
Fresh Corn Salad
FPCL Spicey Veggie Chili
Loaded Potato Nachos
Pozole Verde
Southwestern Corn Salad
Southwest Salad with Avocado Dressing
Zoodles with Tomatoes and Corn
Cowboy Caviar
Cranberry
Cranberry Oat Energy Balls
Cranberry Salsa
Cranberry Oat Energy Balls
Cranberry Salsa
Creamy Carrot Soup
Creamy Mushroom Soup
Creamy Tomato Soup
Crispy Oven Fries
Cuban Black Beans & Rice
Cuban Style Chicken
Cucumber & Radish Gazpacho
Cucumber Tomato Salad
Cucumber
Cucumber & Radish Gazpacho
Cucumber Tomato Salad
Smashed Cucumber Salad
Strawberry & Cucumber Salad
Cucumber & Radish Gazpacho
Delicata Squash
Easy Breakfast Smoothie
Dates
Fruit and Nut Chocolate Bars
Mango Date Energy Balls
Peanut Butter Oat Energy Balls
Eggs
Avocado Breakfast Bowl
Broccoli Cheddar Quiche
Cloud Eggs
Cooking Eggs
Greek Avgolemono Soup
Jammy Soft Boiled Eggs
Poached Egg
Scrambled Eggs
Spanish Tortilla
Vegetable Frittata
Eggplant
Mirza, Eggplant Dip
Roasted California Ratatouille
Energy Bars
Cranberry Oat Energy Balls
Fruit and Nut Chocolate Bars
Mango Date Energy Balls
Peanut Butter Oat Energy Balls
Farro
Farro & Butternut Salad
Farro Salad with Sugar Snaps
Farro & Butternut Salad
Farro Salad with Sugar Snaps
Figs
Roasted Asparagus with Fresh Figs
Cranberry Oat Energy Balls
FPCL Spicey Veggie Chili
Fruit and Nut Chocolate Bars
Fish
Spicy Tuna Rice Bowls
Roasted Cod with Lemon Garlic Bread Crumbs
Fresh Corn Salad
Garlic
Black Garlic Stock
Garlic-Lemon Aioli
Garlic Confit
Roasted Garlic
Skordalia (Garlic Dip)
Spanish Garlic Soup
Using Garlic
Garlic-Lemon Aioli
Garlic Confit
Grain Free
Almond Flour Crackers
Chocolate Tart
Fruit and Nut Chocolate Bars
Grain Free Chocolate Chip Cookies
Greek Almond Cake
Mango Date Energy Balls
Peanut Butter Oat Energy Balls
Pumpkin Bars
Grain Free Chocolate Chip Cookies
Greek Almond Cake
Grilled Asparagus with Prosciutto
Grilled Zucchini Salad with Mediterranean Dressing
Jammy Soft Boiled Eggs
Kale
Kale Caesar Salad
Tuscan White Bean Soup
Kale Caesar Salad
Lentils
Paneer Lentil Curry
North African Lentil Soup
Red Lentil Soup with Lemon
Vegetarian Shepherd’s Pie
Loaded Potato Nachos
Marinara Sauce
Mexican Style Beans
Mirza, Eggplant Dip
Mango
Avocado and Mango Salad
Mango Date Energy Balls
Mushrooms
Cooking Mushrooms
Lion's Mane Mushroom “Crab” Cakes
Mushroom & Chicken Pan Roast
Mushroom Pasta Risotto
Mushroom Stock
Mushroom & Chicken Pan Roast
Mushroom Pasta Risotto
Mushroom Stock
Nut Milk Yogurt
Nuts
Fruit and Nut Chocolate Bars
Mango Date Energy Balls
Nut Milk Yogurt
Oatmeal
Overnight Oatmeal
Orange and Beet Salad
Oven-Roasted Sweet Potatoes with Crispy Chickpeas and Yogurt Sauce
Oven Roasted Tomatoes
Overnight Oatmeal
Peach & Cucumber Salad
Peach Gazpacho
Peppers
Burrito Bowl with Creamy Cilantro Sauce
Chicken & Mushroom Tray Bake
Cooking Sweet Peppers
Red Bell Pepper Dip
Roasted California Ratatouille
Roasted Pineapple Salad
Tray Bake Veggies
Pies
Chocolate Cream Dream Pie
Chocolate Tart
Poached Eggs
Pineapple
Roasted Pineapple Salad
Plantain
Plantain Chips
Potatoes
Balsamic Roasted Potatoes
Cuban Style Chicken
Crispy Oven Fries
Loaded Potato Nachos
Spanish Tortilla
Swede
Vegetarian Shepherd’s Pie
Pumpkin
Cooking Winter Squash
Pumpkin Bars
Quinoa
Avocado Breakfast Bowl
Black Bean Sweet Potato Chili
Burrito Bowl with Creamy Cilantro Sauce
Quinoa with Apricots and Pistachios
Quinoa with Apricots and Pistachios
Red Lentil Soup with Lemon
Red Bell Pepper Dip
Rice
Cuban Black Beans & Rice
Brown Rice Pilaf
Burrito Bowl with Creamy Cilantro Sauce
Mushroom Pasta Risotto
Roasted Tomato Rice with Cumin and Oregano
Spicy Tuna Rice Bowls
Spring Vegetable Risotto
Roasted Asparagus with Fresh Fruit
Roasting Basics
Roasted Broccoli with Lemon
Roasted Broccolini with Pistachio and Lime Vinaigrette
Roasted Brussel Sprouts with Garlic
Roasted Butternut Squash with Chickpeas, Herbs and Tahini
Roasted California Ratatouille
Roasted Carrots
Roasted Cauliflower
Roasted Chickpeas
Roasted Cod with Lemon Garlic Bread Crumbs
Roasted Fennel & Parsnip Soup
Roasted Garlic
Roasted Japanese Sweet Potato
Roasted Tomato Rice with Cumin and Oregano
Root vegetables
Roasting Basics
Roasted Fennel and Parsnip Soup
Vegetable Soup Base
Salad
Avocado and Mango Salad
Cucumber Tomato Salad
Farro & Butternut Salad
Farro Salad with Sugar Snaps
Fresh Corn Salad
Kale Caesar Salad
Grilled Zucchini Salad with Mediterranean Dressing
Peach & Cucumber Salad
Quinoa with Apricots and Pistachios
Roasted Pineapple Salad
Shaved Asparagus Salad
Shaved Carrot Salad
Shaved Zucchini Salad
Southwestern Corn Salad
Southwest Salad with Avocado Dressing
Smashed Cucumber Salad
Strawberry Salad with Black Pepper-Feta Croutons
Strawberry & Cucumber Salad
Strawberry Tomato & Avocado Salad
Watermelon & Arugula Salad
Scrambled Eggs
Shaved Asparagus Salad
Shaved Carrot Salad
Shaved Zucchini Salad
Skordalia, Garlic Dip
Sheet Pan Baked Feta
Sheet Pan Chicken Fajita Bowls
Soup
Apple and Butternut Squash Soup
Bone Broth
Carrot Soup
Cauliflower Soup
Chicken Bone Broth
Chicken Stock
Chicken Tortilla Soup
Classic Minestrone
Creamy Carrot Soup
Creamy Tomato Soup
Cucumber & Radish Gazpacho
FPCL Spicey Veggie Chili
Greek Avgolemono Soup
Peach Gazpacho
Mushroom Stock
North African Lentil Soup
Pozole Verde
Red Lentil Soup with Lemon
Roasted Fennel and Parsnip Soup
Spanish Garlic Soup
Stocks and Broths
Sweet Potato Soup
Sweet Potato & Kale Soup
Tomato Basil Soup
Tuscan White Bean Soup
Vegetable Soup Base
Vegetable Stock
Vegetarian Stew
Sourdough Bread
Southwestern Corn Salad
Spanish Tortilla
Spanish Garlic Soup
Spinach
Spinach Artichoke Dip
Spicy Tuna Rice Bowls
Spring Vegetable Risotto
Swede
Tuscan White Bean Soup
Squash
Apple and Butternut Squash Soup
Cooking Winter Squash
Delicata Squash
Farro & Butternut Salad
Pumpkin Bars
Roasted Butternut Squash with Chickpeas, Herbs and Tahini
Tuscan White Bean Soup
Stocks and Broths
Strawberry Salad with Black Pepper-Feta Croutons
Strawberry & Cucumber Salad
Strawberry Tomato & Avocado Salad
Strawberries
Chocolate Coated Strawberries
Strawberry Salad with Black Pepper-Feta Croutons
Strawberry & Cucumber Salad
Strawberry Tomato & Avocado Salad
Sugar Snap Peas
Asian Sugar Snap Pea Appetizer
Sweet Potatoes
Black Bean Sweet Potato Chili
Cooking Sweet Potatoes
Oven-Roasted Sweet Potatoes with Crispy Chickpeas and Yogurt Sauce
Roasted Japanese Sweet Potato
Sheet Pan Chicken Fajita Bowls
Sweet Potato Balls
Sweet Potato Fries
Sweet Potato Soup
Sweet Potato & Black Bean Salad
Sweet Potato & Kale Soup
Sweet Potato Balls
Sweet Potato Fries
Sweet Potato Soup
Sweet Potato & Black Bean Salad
Sweet Potato & Kale Soup
Tofu
Chocolate Cream Dream Pie
Tomatoes
Cooking Tomatoes
Creamy Tomato Soup
Cucumber Tomato Salad
Marinara Sauce
Mirza, Eggplant Dip
Oven Roasted Tomatoes
Roasted Tomato Rice with Cumin and Oregano
Sheet Pan Baked Feta
Southwest Salad with Avocado Dressing
Strawberry Tomato & Avocado Salad
Tomato Basil Soup
Zoodles with Tomatoes and Corn
Tomato Basil Soup
Tray Bake Veggies
Tuscan White Beans
Vegetable Frittata
Vegetable Soup Base
Vegetable Stock
Vegetarian Gravy
Vegetarian Shepherd’s Pie
Vegetarian Skillet Lasagna
Vegetarian Posole
Vegetarian Spicy Bean Chili
Vegetarian Stew
Watermelon & Arugula Salad
Whole Roasted Cauliflower
Winter Squash
Apple and Butternut Squash Soup
Brussels, Butternut Squash, Pecans & Cranberry
Cooking Winter Squash
Delicata Squash
Farro & Butternut Salad
Pumpkin Bars
Yogurt
Coconut Yogurt
Nut Milk Yogurt
Zucchini
Cooking Zucchini
Grilled Zucchini Salad with Mediterranean Dressing
Zoodles with Tomatoes and Corn
Zuccamole
Zucchini Basil Soup
Zuccamole
Zucchini Basil Soup