Sauteed Asparagus
This is an easy quick asparagus dish with a minimum of ingredients, Asparagus is also low in calories and Is loaded with many essential vitamins, minerals and antioxidants
Serves 4 - 6
Prep time: 5 minutes
Cooking time: 3 minutes
Ingredients
2 bunches medium asparagus
3 tablespoons California olive oil
Kosher salt
Fresh ground black pepper
1 lemon zested and juiced
1/3 cup toasted sliced almonds
Directions
1. Snap off the woody ends of the asparagus and discard
2. Slice the spears diagonally into 2 - inch pieces
3. in a large skillet heat 3 tablespoons California olive oil over medium heat
4. Add the asparagus and cook until tender but still bright green, about 2 minutes
5. Season with salt and pepper to taste
6. Remove from the heat and toss with 2 tablespoons fresh lemon juice
7. Top with ¼ cup toasted sliced almonds
8. Add lemon zest to taste.
Make it your own
Add in one thinly sliced garlic clove and/or 1/4 cup minced shallots, step 4
Add 1/3 cup chopped oil packed sun-dried tomatoes, step 4
Substitute 1 tablespoon balsamic vinegar for the lemon juice, step 6
Substitute your favorite nuts for the almonds, step 7