Cowboy Caviar

Serves 6
Prep time: 20 minutes

Ingredients

2 cups cooked black bean

1 cup chopped tomato

1/2 cup fresh cilantro, chopped

1/4 cup chopped green bell pepper

1/4 red onion, chopped

1/2 teaspoon salt

1/2 teaspoon garlic powder

1/2 teaspoon dried oregano

1/2 teaspoon dried basil

Juice of 1 lime

2 tablespoons olive oil

2 tablespoons apple cider vinegar

Directions

1.     Place all ingredients in a large bowl and mix.

Make it your own

You can use canned beans (drain) or make your own.

Substitute fresh garlic and herbs for the dried

Add 1 cup organic sweet corn 

Previous
Previous

Red Bell Pepper Dip

Next
Next

Plantain Chips